[8+] Body Step Classes Near Me - World Class

Body Step Classes Near Me. A step class can be a really fun way to get you moving and to improve your cardio fitness. Personal/group training, class reservations and specialty classes available for an additional fee.

The calories you burn will depend on many factors such as your weight, height, and muscle mass. Find a class near you. Body step classes near me.

Step aerobics classes near me fitness step workouts.

All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel. A great total body workout! Includes a combination of step aerobics and strength training using weights and/or your own body resistance. An exercise step will be provided.